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The Dawning Truth about Night Owls

Manage Your Personal Energy To Improve The Quality Of Life

The more you enjoy your work, the more energy you’ll have to enjoy life. The opposite is also true.

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health - sleep
health - sleep / insomnia
health - sleep paralysis
psychology - sleep / insomniaRead more... )

Developing Teens Need Sleep to Thwart Alzheimer’s Risk - Study
Researchers warn sleep directly impacts risk for disease

Teenagers with erratic sleep patterns may have a higher risk of Alzheimer’s than their well-rested peers, new tests on mice suggest.

Children up to 18 years old are advised to get a solid eight hours of sleep a night, but the ( Read more... )

Choose Sleep

Do Easter Island statues hold secret fountain of youth?


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Here is a wonderful poem via liveonearthHow to Be a Surrealist by Dean Young ( Read more... )